What I am reading at the moment?

Atomic Habits book cover

Atomic Habits by James Clear

Currently reading…

To apply the 1% rule, go to this website which offers so many tips and just choose one small thing to do…all the small 1% changes add up. Otherwise, it is just too overwhelming What I loved about this is that they started the article: is this right for me? We need to ensure we are doing what is feasible for us in our daily lives.https://www.nhsinform.scot/healthy-living/12-week-weight-management-programme

 

Small is beautiful: a study of Economics as if people mattered - EF Schumacher
Finished reading: 30 May 2025

 

The Island of Missing trees - Elif Shafak

Finished reading: 23 April 2025

 
 
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Embrace the opportunity to learn while contributing your unique expertise”: Public contributor Nadya on working with us

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Obesity: England’s most pressing healthcare challenge?