What am I reading?

I am a firm believer that reading, whether old school like me, in paper format, or using digital means, is that it helps you grow mentally, emotionally, and psychologically. Every book provides you an opportunity to learn and explore new ideas.

  • Real insight into Qualitative Research and patient experiences

    Finished Reading December 2025

  • The Body Keeps the Score

    BY BESSEL VAN DER KOLK

    Finished reading: July 2025

    This book has helped so many people. Take the bits that will help you.

  • Atomic Habits

    BY JAMES CLEAR

    Finished reading July 2025

    To apply the 1% rule, go to this website which offers so many tips and just choose one small thing to do…all the small 1% changes add up. Otherwise, it is just too overwhelming.

    What I loved about this is that they started the article: is this right for me? We need to ensure we are doing what is feasible for us in our daily lives.

  • Small is beautiful: a study of Economics as if people mattered

    BY EF SCHUMACHER

    Finished reading: 30 May 2025

  • The Island of Missing Trees

    BY ELIF SHAFAK

    Finished reading: 23 April 2025

  • Hello Doctor: Art and poems created by people living with Obesity

    Finished reading January 2025

  • Living with Bariatric Surgery

    BY DENISE RATCLIFFE

    Finished reading 2019